Every Planet Fitness differs, but on average most Planet Fitnesses only have dumbbells (most up to 75lbs), Smith machines, and fixed-weight bars. Yes, Planet Fitness has free weights. However, they are not as extensive as other gyms, and their focus is more on cardio and strength training machines.
How high do the weights go up at Planet Fitness?
80 pounds
“That's not a typical Planet Fitness,” says McCall Gosselin, the company's director of public relations. “Our clubs don't have equipment like squat racks and Olympic benches. Our dumbbells only go up to 80 pounds.” Understand that Gosselin isn't apologizing for any of this.
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How heavy do gym dumbbells go?
Dumbbells range in weight from 1/2-pound up to about 50 pounds. When you're starting out with a dumbbell routine, you're going to have to play around with different weights in order to find the ones that fatigue your muscles.
How heavy is the Smith machine at Planet Fitness?
The Smith machines at Planet Fitness will have the bar weight written on the side of the machine. So, you can just have a look, but they should range from 15-20lbs. Note: Some PF gyms may have heavier bars, as we've seen members claim their Planet Fitness gym's Smith machine weighs 35lbs.
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Are dumbbells 20 pounds on each side?
If it's one solid piece it's just 20 pounds total, like the hand dumbbells. The ones you lift over you head, have plates you put on each end and those would be 20lb each.
How high do dumbbell weights go?
Dumbbells range in weight from 1/2-pound up to about 50 pounds. When you're starting out with a dumbbell routine, you're going to have to play around with different weights in order to find the ones that fatigue your muscles.
The Planet Fitness gym on Steinway St. is for mortals. Their heaviest dumbbell is 60 pounds. pic.twitter.com/tGqb8JH4
— BROLICARM (@DJROBSWIFT) October 29, 2012
Why did Planet Fitness get rid of free weights?
Because more room was made for cardio equipment, they didn't have to put time limits on popular equipment and members didn't have to wait to work out. Removing heavy free weights also helped get rid of intimidating “Lunk” behaviors, like grunting and dropping weights.
Frequently Asked Questions
How heavy are planet fitness dumbells
What they have that's good: dumbbells up to 75 pounds, and a nice adjustable dip/pull up machine. With the dumbbells, you have room to grow
What things are not allowed in Planet Fitness?
As such, clothing and tattoos with offensive messages and clothing that may present health or safety hazards or damage club equipment, is not allowed. For example, Open-toed shoes or sandals pose a safety hazard for members working out; Jeans or pants with prominent grommets may damage equipment; and.
What is the heaviest dumbbell at Planet Fitness?
They are essentially a gym, but they certainly have a different take than many competitors, and consider themselves a “Fitness Club”. “Our clubs don't have equipment like squat racks and Olympic benches. Our dumbbells only go up to 80 pounds.” Understand that Gosselin isn't apologizing for any of this.
How do you know how much weight to lift at the gym?
For beginners, Ben recommends trying five to 10 pounds for light weights, 10 to 20 pounds for medium weights, and 15 to 30 pounds for heavy weights—or simply starting with five-pound weights for each exercise and working up from there.
Where I can weigh myself?
Where Can I Weigh Myself For Free?
- Gyms and Fitness Centers: If you're a member of a gym or fitness center, you'll likely find scales in the locker rooms or other common areas.
- Local Community Centers: Many community centers, recreation facilities, and public spaces have scales available for use.
How much do the weight add ons at the gym weigh?
Most common weight stacks on machines are in 10 lb. increments and these add on weights are designed to allow the user to increase the workout weight by 2.5 lbs at a time.
FAQ
- What is the Lunk rule at Planet Fitness?
- By Planet Fitness® definition, a Lunk® is one who exhibits behaviors that work against our Judgement Free® atmosphere. Lunk-like actions are often intimidating to most members who just want to get in a good workout. While we welcome everyone, we are built on the premise of no intimidation.
- What is the heaviest dumbbell you can get?
- Brian Shaw has just bought a cast iron globe Dumbbell that as far as we know is the heaviest ever made. It weighs 350lbs/159kg and has at least a 2" thick handle, Brian said the handle has a slightly smaller diameter than the Millennium dumbbell which he can easily do level lift's on.
- How high do the dumbbells go in Planet Fitness?
- There are no barbells. The dumbbells in Planet Fitness only go up to 75 pounds.
- What is the heaviest dumbbell at pure gym?
- Dumbbells come in a range of weights – at PureGym, our dumbbells start at 2kg and go all the way up to 50kg! When choosing a starting dumbbell weight for beginners, it's always better to select a low weight and try out the exercise.
- Does a 20 lb dumbbell weight 40 lbs?
- SET OF 2 DUMBBELLS - 20 Lbs each: 2 dumbbells for resistance training; each dumbbell weighs 20 pounds. 40 LBS TOTAL.
- What is the heaviest dumbbell weight at Planet Fitness?
- “Our clubs don't have equipment like squat racks and Olympic benches. Our dumbbells only go up to 80 pounds.” Understand that Gosselin isn't apologizing for any of this. This is the company whose commercials make fun of bodybuilders and gym bunnies, the people most dedicated to serious training.
What is the heaviest dumbbell at planet fitness
| Can you squat in Planet Fitness? | Many of the exercises you'd complete in the weights area — from a squat to a shoulder press — can be completed on the Smith machine. The main benefit of using the Smith machine is that it includes safety and stabilization features that can help you push your limits with less fear. |
| How much does the squat bar weigh at Planet Fitness? | The weight of the bar on a Smith machine at Planet Fitness, like at many gyms, can vary depending on the specific machine and its design. In most gyms, including Planet Fitness, the standard weight of the Smith machine bar is typically 15-20 pounds (approximately 6.8-9.1 kilograms). |
| Is there a time limit on Planet Fitness machines? | Planet Fitness does not set time limits on any piece of cardio, functional, or strength training equipment, with the exception of equipment located in the 30-Minute Express Circuit. Amenities may have usage restrictions such as age, time, and frequency of use. |
| Why doesn t Planet Fitness have a hack squat? | Planet Fitness used to have squat racks. However, they opted to remove them from their list of equipment because it was considered intimidating. They also removed them and replaced them with more beginner-friendly machines for the safety of their members. |
| How heavy are the weightlifting bars at Planet Fitness? | The standard weight of the bar on the Smith machine at Planet Fitness typically ranges from 15-20 pounds (approximately 6.8–9.1 kilograms), but it's important to verify this with your specific Planet Fitness location as weight variations can arise from the manufacturer's or gym's policies. |
| Is there a weight scale at Planet Fitness? | The reason why Planet Fitness doesn't have scales actually aligns with their overall philosophy of promoting a positive body image and focusing on overall health rather than just a number on a scale. |
- Do Planet Fitness bars weigh 45?
- How Much Does Planet Fitness Smith Machine Bar Weigh? The Smith machines at Planet Fitness will have the bar weight written on the side of the machine. So, you can just have a look, but they should range from 15-20lbs.
- How much weight does Planet Fitness have?
- The Cons of Planet Fitness
There are no barbells. The dumbbells in Planet Fitness only go up to 75 pounds.
- The Cons of Planet Fitness
- Does Planet Fitness have weight scales?
- The reason why Planet Fitness doesn't have scales actually aligns with their overall philosophy of promoting a positive body image and focusing on overall health rather than just a number on a scale.
- Does Planet Fitness have 45 pound plates?
- They have dumbbells from 3 to 75 pounds and some light free weight barbells that are 20 to 60 pounds. They do have Smith machines which can be loaded up very heavy but technically are not free weights. Yes, all PF have up to 75 lbs dumbbell and various plates up to 45 lbs,.
- Is 20 lbs dumbbells heavy?
- Depending on how strong your upper body is, 20 pound dumbbells might be relatively heavy or quite light to do lateral raises. If it's too light, incorporate eccentric contractions by slowing the rate you lower the weights. In contrast, if it's too heavy, do fewer reps or regress to a bodyweight version.