- Home |
- FAQ’s
FAQ’s
Table of Contents
ToggleWhat sets Fitness Personal Trainer Philadelphia apart from other fitness facilities?
We prioritize personalized training programs tailored to your individual goals and needs. Our experienced trainers and welcoming environment create a unique fitness experience.
How do I get started with a fitness program at your facility?
Simply contact us via phone or email to schedule a consultation. During this meeting, we’ll discuss your goals, assess your fitness level, and create a customized plan for you.
What types of fitness programs do you offer?
We offer a variety of programs, including weight training, cardio conditioning, flexibility sessions, and holistic wellness coaching. Our diverse options cater to all fitness levels and interests.
Do you provide nutritional guidance as part of your programs?
Yes, our trainers offer nutritional advice to complement your fitness routine. We believe in a holistic approach to health, addressing both exercise and dietary habits.
Are your trainers certified?
Absolutely. All our trainers hold industry-recognized certifications and have extensive experience in the fitness field.
Can I bring a friend to my training sessions?
While our programs are designed for individualized attention, we offer partner training sessions upon request. Please discuss this option with your trainer.
What should I wear to my training sessions?
Wear comfortable, breathable workout attire and supportive athletic shoes. Bringing a water bottle is also recommended.
How long is a typical training session?
Most sessions last approximately one hour, but we can adjust the duration based on your preferences and goals.
What is your cancellation policy?
We understand that life happens. Please notify us at least 24 hours in advance to reschedule or cancel your session.
Do you offer corporate fitness programs or group sessions?
Yes, we provide corporate wellness programs and can arrange group sessions. Contact us for more information on group rates and customization options.
Is there parking available at your facility?
Yes, we provide convenient parking options for our clients. Details will be provided upon scheduling your first session.
How often should I attend training sessions for optimal results?
The frequency of your sessions depends on your goals, fitness level, and schedule. During your consultation, we'll work together to create a plan that suits your needs.