Let's take the average of this cost at $60 per one hour session. Using this average cost for training, let's say that you meet with your personal trainer for two sessions at one hour per session. Using this example, an 8 week workout plan price could be up to $960.
How much does a personalized training plan cost?
On the low end, in-person personal training can cost $40–50 per hour (roughly $200/month); the high end ranges from $115–150 per hour (sometimes as high as $5,000/month!)
How much is a personal training session?
London Personal Trainer Pay On London a personal training session can range in cost between £50-£150. This is not surprising considering the factors mentioned in a the start of this section, London has the highest cost of living in the UK of any major city.
How do I start my own fitness program?
Fitness program: 5 steps to get started
- Measure your fitness level. You probably have some idea of how fit you are.
- Design your fitness program. It's easy to say that you'll exercise every day.
- Gather your equipment. You'll probably start with athletic shoes.
- Get started. Now you're ready for action.
- Check your progress.
How long should a fitness program be?
The American Heart Association recommends 75-150 minutes of aerobic activity, as well as two strength-training sessions, per week. Assuming the strength training sessions last roughly 20 minutes each, that breaks down to about three hours of exercise a week.
What should I charge as a beginner personal trainer?
This is something that you will have to accept at the very beginning if you want to bring in more clients at a fast pace. A reasonable starting rate would be approximately $40 for one hour or $20 for a half. This is still twice as much money as you would make working for a typical commercial gym.